A habit isn't bad or good on its own. Positive habits are an absolute must for success in your health, finances...basically everything. But negative habits, or bad habits, can combat your positive habits. In fact, eliminating negative habits can be much more effective than starting new positive habits and often, it's easier to break a bad habit than it is to stick with … [Read more...] about The Ultimate Quick-Guide to Breaking Bad Habits in 4 Steps