Every time I read about creating new habits, the term "daily habits" always pops up. You've probably heard it before... "You must do this habit every day to make it stick." "Your new habit should be a daily practice." I always had the question: "Does that really mean every single day?" Even weekends and holidays? I've finally figured out the best way to approach … [Read more...] about Do You Really Have to Practice New Habits Every Day for Them to Stick?
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