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What Is the Present Moment?

Whenever we express suffering to others, a common form of advice tends to be that. To be present. To be still, to experience what is, and to be fully immersed in what is here now.

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Make a Habit of It

By writing down your small habits you are more likely to do them. If you tell your friends and family about your diary, you won’t want to let them down.

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US Debt Clock

  The current U.S. national debt:


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