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Most people try to strengthen their willpower through various practices and mindsets. Yet, even the strongest willpower is permeable to our deepest desires for pleasure.
I’ve never dealt with worry like I have over the last few months.
Clutter has a huge impact on the way you work.
The more I spend time meditating, the more it impacts my “regular” life: whether I’m squished in the subway on peak hour or on the phone trying to cancel a phone plan with a virtual assistant.
While we might want to get out from under the mountain of possessions we have, and have all the best intentions of simplifying our lives … the truth is that we continue to have too much stuff.
We’ve all been there: you go to sleep one night with a pristine plan for all of tomorrow’s tasks, then when you wake up the next morning you would rather be doing anything else.
Heuristics are rules intended to help you solve problems.