Become more productive, increase your energy and learn how to take control of your time. Also be sure to check out our complete guide to productivity.
Stuff. It’s everywhere.
You have stuff you don’t use or need, and even stuff you forget you have.
Most of us have so much stuff that going through our garage is like shopping at a thrift store. All of the “oh yeah, I forgot about that!” and the “when did we buy this?”…you may even find that you’ve bought stuff that you didn’t even realize you already had.
The point is, you need to get rid of some stuff. Sell, donate, trash, or whatever…you need to declutter. That’s why you’re here.
Here’s a great method I’ve been using to get rid of 323 items over the last couple months…
We all know that positive language provides better results than negative language, but we may be using negative language without realizing it.
As Zig Ziglar says “negative people call it an alarm clock, positive people call in an opportunity clock”. Corny? Sure, but it’s also true that your words can define your habits.
Let’s take a look into some language that you may not realize is holding you back, and how to change it…
Productivity starts with one thing: your energy.
If you don’t have energy, you’re not going to get much done.
Sleep is important. Exercise is important. But a poor diet can ruin your energy levels, no matter your sleep schedule or your exercise routine.
That’s why it’s important to make sure we are putting the proper fuel into our bodies.
Here is exactly what you should eat if you want more energy…
To-do lists are great…except for that bottomless-pit part that you never get to.
How many things are on your to-do list that have been there for days, months or years?
There’s a reason for that, and here’s how to fix it…
I love learning.
Just last week I published “Never Stop Learning: 40 Places to Get Free Education Online”.
I’m a college student. I read daily. I’m taking a course at Codecademy. I’m constantly involved in military education.
Obviously, I’m a big fan of continued education.
The problem is when we let the process trump the outcome.
Sure, there are plenty of places to learn online.
You can always go to Google, YouTube and great blogs (like this one, right? Right?? Please tell me you love me!).
Those are all great places to find information, but you already know about those and it’s easy to get distracted at such broad websites – especially YouTube…have you ever fallen into the just-one-more-related-video-in-the-sidebar trap?
I spent a lot of time compiling these resources. Of course, I could have spent a lot more time, but you only live once – I’m using that phrase in the sense of time, not in the sense of making a really bad decision because YOLO. There are literally hundreds of thousands of hours worth of material here. We only have so many hours in our lives and going through all of these courses may take all of them, so I feel like I’ve listed enough.
Let’s dive in, starting with free college courses…
What do Benjamin Franklin, Winston Churchill and Theodore Roosevelt have in common? A lot actually…but for the sake of this guide: journaling. They all kept a journal.
Notice how they didn’t just talk about keeping a journal. They didn’t just say they wanted to keep a journal. They actually did it. And it was a daily discipline. How often do we talk about implementing habits like this and never get around to it?
You may realize the importance of a journal. You may like the idea of keeping a journal. But do you do it?
The time is now. If you keep putting it off, you’ll be 90 years old, wishing you had written something to pass down.
And that’s just one of the reasons to keep a journal…
You know the importance of sleep.
You know that you need to increase your energy to feel better throughout the day.
You know you want to be a morning person, but sometimes you just can’t drag yourself out of bed.
There’s a reason for that and it doesn’t always come down to diet and exercise, regardless of what most the popular articles want you to believe. The problem often dwells between your ears. It’s not a physical issue, it’s a mental one.
Here’s why you’re not getting up and how to actually wake up early…