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Goal Setting

5 Thoughts That are Secretly Destroying Your Goal Progress

Our life isn’t as logical as we like to think.

You may plan your goals perfectly, but when the time comes for action, it doesn’t work out.

That happens to all of us, because our emotions affect our decisions. We don’t think about that when we set goals.

A 2014 study shows how our emotions affect our logical decisions. So how do you deal with that? You have to make these decisions and set your goals when you’re in a logical state, and then push through when you’re thinking emotionally. Easier said than done.

Don’t worry, I’ve summed up five of the most common emotional thoughts that will destroy your goal progress. Once you acknowledge that these thoughts exist, you can fight them off.

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Goals Vs. Habits

Do you have goals? Like real, written, actionable goals? Most people don’t.

But I’m sure you do. Because you want to get the most out of your life.

But what if I told you that goals aren’t as important as every self-help book says they are?

What if I told you that habits are the foundation to success?

Goals and habits actually work together, but goals are nothing without habits.

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